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Disc Problems Explained

Herniated, bulging, slipped and ruptured discs, sciatica and spinal stenosis explained, with treatment options for each.

  • Reviewed by Dr James Bristol, MD, PhD
  • Every claim cited
  • Free doctor MRI review

Medically reviewed by Dr James Bristol, MD, PhD · Updated 2026-11-14

Disc problems are the most common cause of sciatica and a frequent cause of back and neck pain. Use this section to understand your diagnosis and your options.

Conditions

ConditionKey fact
Herniated discMost improve without surgery
Slipped discSame as a herniated disc
Bulging discVery common on MRI, often painless
Ruptured discOften reabsorbed over time
SciaticaNerve pain down the leg
Spinal stenosisLeg pain when walking
Neck discArm pain and numbness
Degenerative discNormal ageing, sometimes painful

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Which options could fit your back, including non-surgical ones.

In this section

Free guide · Step 1 of 2

Before disc surgery: the 7-step back relief plan

Which non-surgical options could fit your back, from exercise to injections and stem cells, and the red flags that mean surgery now. Free on WhatsApp.

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Last step: do you have an MRI or scan report?

If yes, a doctor reviews it for free and tells you whether regenerative or other non-surgical options could suit you.

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